TIME.CO, Jakarta – The phenomenon of suicide has recently spread among students. There were four suspected student cases in October commit suicide. The latest case occurred with a student of Dian Nuswantoro University on Wednesday evening, 11 October 2023. Victim EB, 24, was found dead in her guesthouse room in Tembalang area, Semarang.
A day earlier, a Semarang State University student was found dead in the exit area of the parking lot of Paragon Mall Semarang. Police currently suspect that the NJW victim committed suicide by falling from the fourth floor of the parking lot. The police found the victim’s bag, an identity document, his student ID and a letter of apology to his family.
The World Health Organization (WHO) found in 2019 that Indonesia had a suicide rate of 2.4 per 100,000 inhabitants. Child psychologist Astrid WEN revealed that usually the first symptoms of depression that lead to suicidal tendencies start from the individual’s thoughts. “If people feel bad, it’s just bad. So there’s a tendency to get to a state where they want to die,” she said on Friday, Oct. 13, 2023.
If these thoughts appear, the person should seek help immediately. Therefore, Astrid said, taking care of your surroundings is important to help. Signs that someone needs help when experiencing stress are disrupted productivity. “For employees, work will not be completed. For students, lessons will be interrupted. There are assignments that are not turned in, there are group assignments that are not merged, they are lost,” she said.
Astrid added that the surrounding environment must be sensitive in order to observe changes in an individual’s mood or behavior. For example, if someone who is usually cheerful suddenly seems gloomy or usually doesn’t like to overeat and starts eating continuously or vice versa.
The psychologist who practices at the Pion Clinic, Pejaten, explains that there are two types of stress. First, positive stress. When experiencing it, individuals accept it as a challenge. This pressure is used as encouragement to work. Meanwhile, for some people, stress actually makes them worse. This is what is called negative stress.
“Stress can occur outside of our mind. Sometimes a person’s mental condition cannot be understood by that person, until they suddenly experience quite high stress,” he said.
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Once stress is high enough, processes in a person’s body and brain can overcome logic. Ultimately there is the risk of mental illness broken downanxiety, to inexplicable fear.
Astrid said the stress faced by final year students was not just their thesis, but the shadow of post-university life. “What do you want to do when you graduate, or the others have already graduated, because I’m not, the others are intelligent, but I don’t think I’m intelligent. So in reality from the outside it seems that it could be only because of the thesis, but behind to that people experience a lot of problematic topics,” he said. .
He went on to say that mental conditions cannot be seen with the naked eye. For this reason, Astrid said that we need the help of professionals such as psychologists who can help find solutions.
Astrid gave two recommendations as preventative measures against suicide among students. First, you mentioned the importance of campus-based mental health education. This can be done via webinars.
Other than that, it has to be there garage Mental health first aid. Garage these can be organized by student organizations on campus for students. “Then he will be connected to a professional,” she added.
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